|
You built the life you were supposed to. You hit the milestones, checked the boxes. And yet—you feel alone in rooms full of people who know your résumé but not your truth. Harvard's 80-year study found that the #1 predictor of health, happiness, and longevity isn't wealth or achievement. It's the quality of our close relationships.As a former Fortune 100 executive, I know what it's like to build a life that looks perfect on paper but feels hollow on the inside. I also know what happens when you finally align your outer world with your inner truth. I'm Katie Sol, founder of Cercèlle—a women's circle studio where we're rebuilding the infrastructure for women to gather, witness each other, and remember who they really are.Subscribe to receive insights on moving from performance to presence, from isolation to belonging, from the life that looks right to the life that feels true.
"There is no right and wrong" (the lesson that broke my brain) When I hit VP level at my Fortune 100 company, I was gifted an executive coach from outside the company. Her name was Amy. Amy was... not what I expected. Hard. Rough around the edges. No-nonsense in a way that made me squirm a little. We were complete opposites - me still in my trying to please everyone era, her cutting straight through the BS. But Amy taught me a lot & said one sentence to me that literally rewired my brain....
FREE WEBINAR with my friend Dr. Cody Golman "Sustainable Weight Loss & Boundless Energy at Any Age" Hey beautiful, You know that feeling when you're desperate to feel good in your body again but something deep down is telling you the quick fixes aren't the answer? If your Instagram feed is like mine, it is full of micro-dosing Ozempic "hacks" and HRT being touted as the magic bullet. But if something in your gut is saying "there has to be another way." Trust that voice. She's right. I spent...
SUNDAY SHARE PEACE IS A SKILL - WHY I SPENT 3 HOURS COOKING YESTERDAY & FELT AMAZING ABOUT IT! I spent three hours cooking yesterday. Five tweens and teens weaving in and out of my house all weekend. Friends staying for dinner. Kids needing snacks between activities. My family wanting real meals that actually nourish their growing bodies. And here's the thing - I felt amazing about every minute of it. Two years ago, I would have felt resentful. Frustrated that my time was being "wasted" in...